Weight problem over the world with data

When you look at data about weight gain and weight loss around the world some important trends emerge.

The nations that are in the direst need of weight loss are the ones which have moved rapidly from extreme poverty to the modern lifestyle and modern foods. Usually, people from these types of countries are not ready to start living in different conditions. Their past poverty makes them greedier. The scarcity of resources strengthens the desire for them. It is proven that the lack of something makes people need this thing in an extreme way.

Mexico is the country with most health problems where weight problems are the highest worldwide. Mexico was very poor just a couple of decades ago but gained economic momentum because of its trade with the US. The enormous difference between the rich and the poor has influenced people in several directions. Usually obesity is caused by junk food, stress and lack of sport activities. Weight loss is a constant goal, but once in a while achievable.

The countries from the Eastern Bloc suffer from heart problems related to mismanagement of weight loss because these countries were very suddenly exposed to the modern style of life and modern food after 1990. During the communism these nations were really oppressed because of the limited access to diverse commodities. AT the same time the western part of Europe was growing and developing and the countries of the Eastern Bloc were closed and functioned within boundaries. This isolation caused a lot of trouble when the communist regime went down and people received their economic freedom. The fast transition created a lot of economic and social problems. These problems have evolved and the consequences are poverty and health problems.

Religion is also much related to the way people gain and lose weight. In Muslim countries there are religious restrictions about when and how much people should eat and therefore in some Muslim countries weight gain is a huge problem. The abundance for some people and the extreme poverty for others, both lead to the same results- obesity. However, in the Muslim reality there is not much desire to pursue weight loss.

Looking at trends in the weight of people by country, someone who wants to promote weight loss worldwide can see important trends related to religion, change in political regimes and economic development.

The video below is a must see video when we talk about losing weight

You against the weight problem

Your success always depends on you. Whatever you do or whatever you want to achieve, it is certain that the final result will be based on your efforts and perseverance. If you have an obesity problem, you must be completely convinced that you control your destiny. You should take a decision to change your habits and your lifestyle.

To pursue weight loss, you should replace your old bad eating habits with healthy ones and your sedentary lifestyle with more active one. Weight loss is a difficult task, because there are a lot of prerequisites that stimulate people to choose chips rather than carrots, muffins rather than apples, etc. We do not disclaim that there are so many tempting offers that force people to take wrong decisions, but exactly this is the biggest challenge- to overcome them. If you are sure that your zeal is weight loss, you should be well-prepared. You should start developing your attitude towards food and sports activities.

You should start adoring everything healthy: healthy food, relaxing and sport activities. You must charge yourself with positive thoughts. The right attitude is essential in the battle against kilograms. If you enjoy doing sports and eating fruits and vegetables, you will be less stressed and more ambitious to achieve weight loss. In this way, your success is guaranteed. People who do not lose their faith in themselves and they are tough and persevere in their actions, always win. This game is riddled with deprivations and obstacles but it is worth it. At the end, when you pursue weight loss and see in the mirror how wonderful you look, all the negative memories will disappear. One of the best properties of the human memory is that we are able to forget all the bad things when we see great results. You imagine it, right?

You know exactly what you want to look like and you should be sure that it will happen. Positive thoughts plus great efforts help all dreams come true. So, if you want to pursue weight loss, you must admit your weaknesses and start fighting them. In this battle you should be charged with positive thoughts and willpower.

Good luck!

It will be good if you spend three minutes to watch the video below. It will tell you more about the way your body is getting bigger.